Our skin reflects our lifestyle and if we’re leading an unhealthy life the signs will first show on our skin. Hormonal imbalances, insufficient sleep, too much toxins, dehydration, poor diet, these are all factors that influence our skin quality and in order to improve it we must change our lifestyle.
In addition to improving your lifestyle there are some natural remedies that can help you clear your skin quite easily. Instead of turning to commercially available products, which usually cost a fortune and are ridden with chemicals and toxins, we’ll show you how to take advantage of what nature has to offer. This article is focused on achieving your life-long dream of having a youthful and healthy skin and postpone aging for as much as you can.
Before you start the treatment we recommend today you need to open your pores by steaming your face and cleaning out all the dirt and oil residues. The steaming will also improve the blood circulation to your face and give your cheeks that pink shade and youthful, healthy look we all want. Then you can continue to prepare our remedy which requires one ingredient, a pineapple.
Pineapples are delicious, we all know that, but they’re also extremely beneficial for your skin. The tropical fruit will cleanse your skin, give it a healthy glow and rejuvenate it. It’s abundant in vitamin C which will protect it from inflammations and outside factors. It will also hydrate your skin, reduce the irritation and redness and make it soft and subtle.
Fresh pineapples are rich in minerals, vitamins and enzymes, including potassium, calcium, iron, zinc, phosphorus, magnesium, iodine, manganese, vitamins C, E, B and provitamin E as well as an abundance of fiber. It’s also loaded with antioxidants which prevent free radical damage to the skin which is linked to premature aging, wrinkles and fine lines.
This amazing tropical fruit will prevent premature aging, increase the production of collagen and improve your skin’s firmness and flexibility. The high amount of vitamin C and amino acids it contains will prevent acne and pimples.
How to apply pineapple and exploit its anti-aging properties?
All you need is one ripe pineapple and about 15 minutes of your time. Cut the pineapple into small cubes and start rubbing your face with them, using circular motions. Once your pores have opened up from the steaming, the pineapple juice will be able to penetrate them and clean them from within. Leave it on for about 15 minutes and then you can rinse your face with lukewarm water. You can also wipe it off with a damp towel. This treatment should be performed 1-2 times per month.