HOW TO SIGNIFICANTLY IMPROVE HAIR HEALTH BY USING ONLY APPLE CIDER VINEGAR

Apple cider vinegar is amazing for hair cleaning and it will help you to have a healthy hair. Your hair will glow and you will reduce hair loss and have bigger volume as well.

Also, it can be used for fighting against dandruff. It is the ideal alternative to many chemical treatments which could be dangerous for the environment or can cause unintended side effects.

Apple cider vinegar can control the cause of dandruff and dandruff outbreaks because it is a natural destroyer of fungi or bacteria that are serious threat to your scalp.

WHY TO USE APPLE CIDER VINEGAR FOR YOUR SCALP AND HAIR?

Apple cider vinegar contains alpha-hydroxy acid and this is a crucial ingredient that can naturally clean the gradual build up from all products that you use for hair care.

If you prevent this residual build up, the hair will have natural luster and it will have the perfect pH balance for promoting scalp growth and healthy hair.

It can improve blood circulation in the small blood capillaries. They are located underneath the skin. It can be also efficient if you use it as a shampoo because it has antibacterial, antifungal and anti-yeast properties. That is why apple cider vinegar can help against any scalp infections.

It can also be used for treating hair follicles that are clogged up because of bacteria. They give the crusty scalp flake look.

Because all of the abovementioned properties it is an amazing ingredient and we will present you the best way to use it.

FORMULA FOR HAIR CARE USING APPLE CIDER VINEGAR

A lot of people say that one part of apple cider vinegar with one part of warm water is the best solution. Given the fact that not all hair types are similar there are different alterations.

If you have long hair you should stick with this ratio.

However, if you have short and fine hair you should use one part apple cider vinegar and four parts warm water. This is a great ratio and it can help if you strengthen your hair with certain chemicals.

If you have curly, thick, and wavy hair, you should use one part apple cider vinegar and three parts warm water.
The final ingredient would be a little bit of your favorite scent, which will help you to fight against the smell of apple cider vinegar.

The best way to apply this solution is to the following:

1. Once you’ve washed your hair, spray the solution on your hair.
2. Rinse the hair using water, but do not use a towel to wrap it, because it can only worsen the smell.
3. For best results do this treatment once in a month.

Besides this simple rinse, you can also add certain herbs which can enhance the hair color and condition it as well.

Use parsley and rosemary if you have dark hair. Sage is great for darkening grey hairs. Mullein, chamomile and marigold are amazing for highlighting blond or brown hair. If you want to condition your hair you should use calendula.

Thyme, lavender, yarrow and witch hazel are great for oily hair. Lemon verbena and lavender will give it a nice smell. You can use linden for frequently shampooed hair. Horsetails can help with brittle and nettles will help you to control dandruff.

You can use fresh or dried herbs instead of essential oils. One of the best herbs for hair is rosemary. If you use fresh herbs you should use one or two springs and if you use dried rosemary use one tablespoon. If you are using dried herbs you should put them in a tea bar or muslin fabric.

You can experiment and make a rinse of your choice that is going to make your hair healthier and shinier.

Source: http://cuisineandhealth.site